Final week Dr. Gerry Curatola was on The HIM & HER Present and as we speak we’re sharing his high 5 dental ideas from the episode. On high of sharing TONS of science and research backed, thought-provoking takes he additionally talked about some merchandise he recommends and the deep connections between oral well being, root canals, and the mouth’s microbiome.
You probably have but to listen to of Dr. Curatola, enable us:
He’s an internationally acknowledged biologic restorative dentist with greater than 40 years of scientific observe expertise. He’s the nation’s main Biologic Dentist & Wellness Pioneer.
When you’ve been studying TSC for a whilst you know that Lauryn is fairly keen about mouth well being. From tongue scraping, to clear toothpaste (Lauryn likes this model for her youngsters too), to being positive she visits the dentist each few months, she’s very right into a clear mouth. The truth is, they’ve had quite a few dental well being consultants on like Dr. Mark Burhenne and Dr. Sam Saleh all speaking concerning the well being connection of your oral well being and total well being.
Plus, we now have to say that so many wellness gurus (like Gracie Norton) who come on the present at all times point out tongue scraping as step one of their morning routine. Anyway, let’s get into it the ideas.
Dr. Gerry Curatola’s High 5 Dental Suggestions
1. Get a CBCT Scan
A CBCT scan supplies a 3D picture of your mouth revealing particulars that common X-rays miss. This helps dentists diagnose hidden points extra effectively.
2. Get a Sleep Research
Sleep research can detect issues like sleep apnea, which affect well being. Early analysis and remedy stop long-term problems.
3. Verify for Silver-Coloured Fillings
Silver-colored fillings include a 52% mercury, which poses well being dangers. Ask your dentist about protected elimination and options.
4. Brush with Revitin
Revitin is a pure toothpaste that balances the oral microbiome. It’s protected to swallow and helps total oral well being with out harsh chemical compounds.
5. Learn The Mouth-Physique Connection by Dr. Gerry Curatola
This e-book gives ideas for sustaining a wholesome mouth, with workout routines and stress-reduction strategies that enhance each oral and total well being.
You’ll want to take heed to the total episode to seek out out extra concerning the stunning hyperlinks between oral well being and systemic illness, important ideas for ignored oral care, and why our fluoride toothpaste is doing extra hurt than good.
For all of Lauryn’s favourite oral well being merchandise head to her LTK put up right here.
x, The Skinny Confidential staff
+ To be taught extra about your oral microbiome, learn this put up.
++ Try the advantages of taping your mouth at evening.
