Baked Pineapple Teriyaki Hen – Sally’s Baking Dependancy

Prepared in underneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious selfmade teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

I initially revealed this recipe in 2015 and have since added new pictures, useful success ideas, and a pair small tweaks to make sure a thicker teriyaki sauce.

Should you’ve ever made my honey garlic shrimp, that dinners may be fast, wholesome, and flavorful. As we speak’s baked pineapple teriyaki rooster is bursting with taste and makes glorious leftovers. I encourage you so as to add this simple meal to your weeknight recipe rotation!

Why You’ll Love This Pineapple Teriyaki Hen Recipe

• Easy to organize
• Fully from scratch, so that you management the elements
• Wholesome and healthful
• Prepared in underneath an hour
• Makes nice leftovers (and freezes nicely, too)
• Customizable to your style preferences
• Filled with protein

One reader, Lisa, commented: “…You actually scored a landing with this one. The rooster and the pineapple take in the entire taste from the teriyaki sauce fantastically. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Undoubtedly a recipe to do many times!!!! ★★★★★“

One reader, Frida, commented: “…I made it final night time and instantaneously grew to become a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use rooster drumsticks that are a private choice. This sauce is out of this world!!! ★★★★★“

One reader, Michelle, commented: “This was very easy and engaging! I added a chopped pink bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us liked it and my 7 yr outdated even requested so as to add it to his favorites listing—excessive reward!! ★★★★★“

Favourite Home made Teriyaki Sauce

That is my very favourite selfmade teriyaki sauce made with actual elements you possibly can pronounce. It’s much like the sauce on this honey teriyaki rooster (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.

We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to steadiness the soy sauce and convey a candy profile to the sauce as a complete. It’s the proper steadiness of candy and salty, and precisely what’s in it.

Should you get pleasure from attempting selfmade sauces, attempt the garlic pan sauce from this creamy garlic rooster and greens dish. (Unbelievable!)

Components You Want:

• Hen: I take advantage of boneless, skinless rooster breasts. You should utilize boneless, skinless rooster thighs as an alternative, and even bone-in rooster thighs, drumsticks, or wings.
• Pineapple: Contemporary, canned, or frozen—use no matter type of pineapple you’d like!
• Cornstarch: That is what thickens the sauce; I don’t advocate skipping it. Dissolve it in a little bit water first earlier than including it to the pot.
• Brown Sugar & Honey: For sweetness.
• Soy Sauce: You should utilize reduced-sodium or common soy sauce right here. You can additionally use tamari as an alternative, for a gluten-free possibility.
• Apple Cider Vinegar: This balances the flavors within the sauce. You should utilize rice wine vinegar as an alternative if wanted.
• Garlic: You want 1 clove, minced, for taste. Should you love garlic, be happy so as to add extra!
• Ginger: You should utilize dried floor ginger or minced/grated contemporary ginger, no matter you like/have readily available. I often use contemporary. Simply be certain to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons contemporary minced ginger.
• Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct quantity of spice, with out making the sauce spicy.

Overview: Make Baked Teriyaki Hen

Make the sauce. Cook dinner the sauce elements collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency must be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.

Pour the sauce over the rooster. Pat the rooster dry, and organize it and the pineapple in a greased baking dish. Pour the entire teriyaki sauce on high.

Bake. Bake till the rooster is totally cooked by way of. Throughout this time, put together any sides you need to serve alongside. Rice and broccoli are my favourite pairings.

Proper earlier than it’s completed baking, I take away the pan from the oven and reduce the rooster into smaller items. That is utterly optionally available. Right here’s the dish earlier than chopping the items of rooster:

Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I at all times add to a different equally flavored dish: sluggish cooker honey teriyaki rooster. (That one is at all times a success!)

Are you searching for a standard Japanese-style teriyaki sauce? I’ve made and liked Nami’s selfmade teriyaki sauce.

Extra Favourite Dinner Recipes

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Description

Prepared in underneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious selfmade teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

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1. Use a fork to whisk the cornstarch and water collectively in a small bowl. Will probably be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking often, deliver to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for at the very least 10 minutes, permitting it to chill and thicken.
2. In the meantime, preheat oven to 400°F (204°C). Calmly grease a 2–3-quart baking dish, similar to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the pictures, I used this precise pan. Put aside.
3. Pat the rooster dry with paper towels. Organize within the ready pan. Add the pineapples on high and throughout the rooster. Pour sauce on high, then flip the rooster over to ensure each inch is coated within the sauce. Use a basting/pastry brush if wanted.
4. Bake uncovered for 30–32 minutes or till the rooster is totally cooked by way of (inner temperature must be at the very least 165°F (74°C)). That is optionally available: on the 25-minute mark, take away from the oven and punctiliously slice the rooster into chunks, then return to the oven. The smaller the rooster items, the extra sauce they’ll take in. You can too reduce up the rooster previous to cooking.
5. Sprinkle inexperienced onion and sesame seeds on high and serve the rooster and pineapple with sauce from the pan poured on high. Retailer leftovers within the fridge for as much as 5 days.

Notes

1. Make Forward Directions: The teriyaki sauce, ready in step 1, may be made 1 day prematurely and saved within the fridge. You possibly can even put together the dish and rooster by way of step 3, cowl the pan tightly, and maintain within the fridge for as much as 1 day. Carry to room temperature, after which bake as directed.
2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any comparable dimension will work; I used this pan in pictures) | Pastry Brush
3. For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to take in the scrumptious teriyaki sauce.
4. Pineapple: You should utilize contemporary, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You can too skip the pineapple altogether if desired, or substitute with 1 cup sliced pink bell pepper.
5. Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the rooster dry, which helps the sauce coat it simpler.

Diet

• Serving Measurement: 1 rooster breast and 1/4 cup pineapple
• Energy: 399
• Sugar: 34.9 g
• Sodium: 598.8 mg
• Fats: 5.3 g
• Carbohydrates: 39.5 g
• Protein: 46.4 g
• Ldl cholesterol: 144.8 mg