This text might include affiliate hyperlinks the place I make a small fee for purchases you make from hyperlinks that you simply click on from this text. By buying by these hyperlinks, you assist me at no further price to you. Thanks on your assist.
Let’s be trustworthy. The biking received me . However what sealed the deal? The promise of consuming my approach by Southern France whereas using simply sufficient miles to justify it. That’s how I landed on Expertise Plus’s Provence to Pyrenees Plus! France bike tour (and culinary voyage)—a wonderful 10-day mashup of medieval castles, countryside climbs, and a full-on love affair with French meals.
Markets, bakeries, and the artwork of the mid-ride picnic
Every morning began with flaky, buttery croissants that virtually melted the second they hit my tongue. As we cycled from city to city, each charming village—regardless of how tiny—served up a symphony of flavors. Market stalls overflowed with ruby-red strawberries, plump cherries, and bundles of recent asparagus. The scent of freshly baked bread wafted from boulangeries, luring me in for baguettes I might barely match into my panniers – however after all, I discovered a approach. Cured meats dangled like edible trophies, begging to be a part of our every day picnics.
We’d swoop into markets and emerge like culinary magicians, arms stuffed with recent produce, creamy cheeses, and crusty loaves. At scenic roadside spots, we’d pause for open-air feasts that might put most eating places to disgrace. I swear, meals tastes 200% higher whenever you’re barely sweaty, surrounded by breathtaking magnificence.









The surprising connoisseur gems of Southern France
You’d anticipate the large cities to carry their A-game, they usually did. In Carcassonne, I devoured a cassoulet that was pure decadence: tender duck confit swimming in a sea of white beans, slow-cooked to velvety perfection. My fork barely needed to work. Sitting inside a medieval fortress whereas consuming it? Chef’s kiss.
However the actual magic typically got here from surprising locations. Just like the tiny village restaurant we stumbled upon one Sunday afternoon, due to the EP chalk arrows. Inside, the house owners had been operating a one-couple culinary empire: she cooked, he served, and the locals stuffed each desk. I ordered the truffle fettuccine with a uncooked egg yolk resting on prime like a golden jewel. Was it the chilled rosé or the truth that we solely had 12 miles left to experience? Both approach, it felt like top-of-the-line meals of my life.
Sete: Oysters, boats, and breaking private information
Once we reached Sete, I believed I used to be ready for the seafood. I used to be not. First, we toured the oyster farms by boat, gliding previous rows of suspended oyster traces as our information defined the fragile aquaculture course of that makes Sete oysters among the most coveted in France.


Then got here the consuming. Platters of briny, silky oysters appeared. I set a private report for oyster consumption, and admittedly, I remorse nothing. (My ldl cholesterol might disagree.) Add a calming glass of crisp native Picpoul de Pinet wine, and the complete scene bordered on obscene ranges of French perfection.
Les 3 Barbus: A culinary excessive level (actually and figuratively)
Tucked away within the Cévennes mountains, Les 3 Barbus wasn’t simply one other lodge cease—it was a full-blown culinary expertise. After a day of using by winding mountain roads and postcard-perfect valleys, we arrived at this family-run inn perched excessive above a deep gorge, with panoramic views that made you immediately attain on your digicam.
Nevertheless it was the meals that stole the present. Over two nights, Chef Michel Marvie delivered multi-course meals that had been nothing wanting edible art work. Every plate was a wonderfully choreographed steadiness of wealthy flavors and delicate textures—assume foie gras with just-picked native figs, tender lamb that virtually melted on the fork, and desserts that would make grown cyclists cry. (I might need shed a tear or two.)
Add within the cozy eating room, the impeccable service, and the truth that I didn’t have to alter out of my biking garments instantly (don’t fear—I cleaned up for dinner), and it felt like the last word reward after a day of exhausting work within the saddle.












If Sete was all about oysters and sea air, Les 3 Barbus was a mountain retreat for the style buds—a gastronomic oasis the place energy didn’t rely (not less than that’s what I informed myself).
Chalk arrows: Structured freedom
After all, we weren’t simply consuming (okay, we had been largely consuming). We had been additionally biking, and Expertise Plus’s low-tech navigation system was genius. Every day, we adopted hand-drawn chalk arrows across the south of France as a substitute of looking at bike computer systems or fumbling with apps.
Need to depart early? Nice. Favor a leisurely breakfast? Bon appétit. Trip solo? Group up? Cease for 100 poppy photographs? All good. These arrows gave me the construction I wanted with the liberty I craved. They even included cheeky messages earlier than powerful climbs, with my favourite being a jubilant “TOP!” on the summit.
However the arrows weren’t simply practical—they had been like little private tour guides sprinkled alongside the street. Some identified close by historic websites or upcoming photo-worthy viewpoints, giving me loads of causes to hop off the bike and soak all of it in. Others alerted me to sharp turns or sneaky detours forward. And better of all? The occasional arrow that merely learn “BAKERY” with a daring, promising arrowhead main me on to flaky croissant heaven. Actually, these bakery arrows might have been my true guiding pressure by France.
Selecting your experience: Conventional bike or candy, candy e-Bike
I began the tour on a standard street bike, pushing myself by the miles and climbs with sheer will (and the promise of extra cheese on the finish). It was difficult—little question—however the sense of accomplishment after every climb was equally satisfying.
For journalistic functions (that’s my story and I’m sticking to it), I switched to an electrical street bike for the ultimate three days. And let me let you know: it was like gliding throughout a creamy Brie — effortlessly easy. The steep climbs grew to become scenic strolls, and I had much more time to go searching and absolutely soak within the beautiful landscapes. Expertise Plus provides a spread of electrical bikes relying in your consolation and health degree, so you possibly can customise the journey to match your skills—whether or not you’re a biking beast or simply wish to coast and benefit from the surroundings.
Castles, cloisters, and my Queribus obsession
The Southern France surroundings and medieval villages had been straight out of a fairytale, and each cease on the route supplied its personal taste of historical past, allure, and surprises.
Nîmes: Roman relics nonetheless rocking
Beginning our Southern France biking tour in Nîmes felt like pedaling straight right into a dwelling historical past guide. On the coronary heart of the town stands the Roman amphitheater—absolutely intact and nonetheless internet hosting concert events and bullfights prefer it’s simply one other Saturday night time. I wandered by its historical stone corridors, imagining gladiators pacing the world (although fortunately, my solely battle that day was with a very giant gelato cone). Town oozes Roman affect, from its aqueducts to its public squares, mixing historical historical past with fashionable French life seamlessly. And sure, the wine bars surrounding the world? Extremely beneficial.


Saint-Guilhem-le-Désert: A medieval time capsule
Nestled on the fringe of dramatic limestone cliffs, Saint-Guilhem-le-Désert was like getting into a wonderfully preserved medieval postcard. The cobbled streets wound by honey-colored stone buildings adorned with flower packing containers bursting in spring bloom. The spotlight for me was seeing its historical abbey and cloister—a part of which, I spotted I’d seen years earlier at The Cloisters museum in New York Metropolis. Discuss a full-circle second! Sitting beneath the village’s 165-year-old Liberty Tree whereas having fun with a café au lait, I couldn’t assist however really feel like I’d unlocked one in every of Southern France’s best-kept secrets and techniques.
Carcassonne: Medieval fantasy meets fashionable consolation
Biking into Carcassonne felt like I’d been solid as an additional in a medieval film. The fortified metropolis rises dramatically from the encompassing countryside, its towering ramparts and pointed turrets seen from miles away. As we crossed the drawbridge on our bikes, bumping over cobblestones, I half-expected a fanfare of trumpets. As a substitute, I used to be greeted by the promise of two nights contained in the walled metropolis at an opulent 5-star lodge that made me neglect my sore legs (due to the bubble bathtub!). Carcassonne’s slender lanes, church buildings, and atmospheric wine bars delivered an ideal mix of touristy enjoyable and genuine allure.


A spin alongside the Canal du Midi
After just a few days of climbing, the route delivered a welcome reprieve: easy miles alongside the Canal du Midi. Barges floated lazily beside us, some full of vacationers sipping rosé, whereas others glided below outdated stone bridges. The canal’s Seventeenth-century locks function in the present day like clockwork—a little bit of engineering magic that after revolutionized commerce routes in Southern France.
Queribus Fortress – the Crown Jewel
Queribus was the grand finale, and he or she made us earn it. After days of rolling hills, vineyards, and canal paths, we confronted our largest problem: a steep, unrelenting climb as much as the fortress. However as soon as I reached the highest, each burning muscle was price it. Perched at 2,400 toes on a slender rocky peak, this Thirteenth-century Cathar stronghold felt just like the set of a fantasy epic. The wind howled round us as I stood atop the jagged stone partitions, with panoramic views stretching from the Mediterranean Sea to the Pyrenees. It wasn’t only a picture op—it was a victory lap for the complete journey.




The guides: Our bike whisperers and snack suppliers
Sophie and Frederico had been the last word guides. They saved our bikes operating easily, fed us chocolate at strategic moments, stuffed wine glasses like professionals, and answered each random historic query about Southern France we threw at them. They even executed a wonderfully timed rescue after I received caught in a day lightning storm! Not like many different biking operators, Expertise Plus guides solely work for EP, which is an indication of an awesome firm.
Why I’d do it once more
This was my first Expertise Plus tour, however now I’m ruined for some other form of biking journey. In some way, they’ve discovered the way to mix the perfect of solo journey (freedom, flexibility, no herding) with the perfect of group assist (logistics dealt with, baggage moved, culinary wizardry, native guides who really care).
If you wish to eat ridiculous quantities of croissants, drink native wine in citadel courtyards, uncover medieval cities you by no means knew existed, and nonetheless really feel such as you’re steering your individual journey, that is your journey – it’s an unforgettable expertise. Simply observe the chalk arrows. And convey stretchy pants.














About Expertise Plus: Household-owned freedom on two wheels
Expertise Plus isn’t your common tour firm. Based over 50 years in the past by a pair of adventurous dad and mom, it’s now proudly woman-owned and run by their daughters, two sisters who grew up steeped in biking tradition. They provide bike excursions throughout Europe and past, mixing cultural immersion with unbelievable biking routes. Whether or not you’re craving Tuscan hills, Dalmatian coastlines, or (like me) the medieval magic of Southern France, Expertise Plus delivers thoughtfully curated experiences with simply the precise steadiness of assist and independence. And sure, they’re as obsessed with good meals and wine as they’re about completely tuned derailleurs.
See the entire Expertise Plus! Excursions right here.
FAQs: Biking Tour Southern France with Expertise Plus
Is that this biking tour troublesome? It may be! Some days contain lengthy distances or sustained climbs, particularly as you strategy the Pyrenees. However Expertise Plus means that you can select your bike (normal street, hybrid, or e-bike) to match your consolation and health degree. With an e-bike, even the steepest climbs develop into satisfying sightseeing rides.
Do I should be an skilled bicycle owner? No! So long as you’re moderately match and cozy using for a number of hours, you possibly can completely do that tour. E-bikes are a wonderful choice if you wish to focus extra on surroundings and fewer on sweating. Plus, there’s a assist automobile pushed by one of many guides daily. So when you have reached the tip of your vitality, be happy to take the van!
What makes Expertise Plus totally different from different bike tour corporations? Their distinctive chalk arrow navigation system permits riders true flexibility and freedom whereas nonetheless having fun with full tour assist, cultural immersion, and wonderful native guides.
What sort of meals can I anticipate? Put together to eat very properly: native produce, every day markets, bakery stops, connoisseur multi-course meals, oysters recent from the water in Sete, cassoulet in Carcassonne, and decadent countryside picnics. This can be a biking tour for meals lovers.
When is the perfect time to take this tour? Spring and early summer season are particularly pretty with fields of blooming poppies, seasonal cherries and strawberries, and perfect biking climate. I did the tour in Might.


How one can pack for Expertise Plus bike excursions
Expertise Plus supplies you with one high-quality jersey that’s yours to maintain! Additionally they present a water bottle, snacks, electrolytes, GPS route recordsdata, and baggage tags. Additionally they present a easy tire restore equipment and a multi-purpose instrument in case you run into issues on the route.
Along with your EP present jersey, you’ll additionally wish to carry a few different pairs of motorcycle kits. I introduced three pairs of padded shorts and washed them out every night time for use once more two days later. Don’t neglect rain gear too – there have been just a few days once we actually wanted this!
I really like the Velorosa Biking equipment for ladies, so I packed all of my favourite colourful and handsome Velorosa kits, after all. I just like the Velorosa equipment not solely as a result of it’s cute, however you even have layers. I introduced a long-sleeved jersey and a short-sleeved jersey. I additionally introduced sleeves because the temps at all times began cool after which received a lot hotter all through the day.
Don’t neglect your helmet, biking gloves, biking footwear, sun shades, and sunscreen!


See my whole checklist of favourite bike gear on my Amazon Retailer
Different gadgets you could wish to take into account packing:
- Bike Mirror (I introduced mine as a result of I’m so depending on it). Security first!!
- Garmin radar and Garmin Edge bike laptop with holders. That is my regular setup I exploit when biking on roads at house, and they’re what I’m comfy with. It was essential for me to have them – plus they had been small and didn’t take up a lot packing area! The guides helped me set up them.
- It’s also possible to carry your individual saddle when you have one that you simply love and the guides will set up.
- Your personal pedals. For those who carry your clipless biking footwear with cleats, then additionally carry your pedals which are particular to your sort of cleat. Guides will put your pedals on and take them off for you on the finish of the tour.
Don’t neglect the biking gear!
-
Nice lightwieght absolutely waterproof jacket for biking and can be utilized for mountaineering or journey. The Pac-lite materials may be very mild and breathable – good for out of doors journey.
I earn a fee in the event you click on this hyperlink and make a purchase order, at no further price to you.
07/08/2025 06:05 am GMT
-
I can solely put on prescription lenses and these tifosi lenses can have your prescription added. That is important for biking when imaginative and prescient is crucial. You may customise every thing from coloration to reflect, to prescription with Tifosi.
I earn a fee in the event you click on this hyperlink and make a purchase order, at no further price to you.
07/08/2025 06:06 am GMT
-
My go-to hydration for biking and mountaineering. Field incorporates one tube of every taste: Lemon Lime, Tri-Berry, Citrus Fruit, and Orange. 4 tubes and 40 servings complete.
I earn a fee in the event you click on this hyperlink and make a purchase order, at no further price to you.
07/08/2025 06:06 am GMT
Questioning what gear it’s best to take with you in your first bike tour? I did purchase a pair of these padded bike shorts, however wasn’t actually a fan. Listed here are another biking gear solutions from my buddies at Journey Previous 50!
Different biking adventures
Disclosure: I used to be a visitor of Expertise Plus Bike excursions for this journey, nevertheless all pedaling was finished by me! As well as, all opinions expressed listed below are mine.