Reduce a Mango


Mango season is right here! I’m celebrating with a information to making ready mango, whether or not you need it sliced or diced. Mango is likely one of the hottest fruits on the planet, however I didn’t develop up consuming it and needed to discover ways to put together it. I’ve tried all of the completely different strategies, and I’m sharing one of the best ways to chop mango right this moment.

Mango tastes type of like a juicy tropical peach, with notes of honey. Even when it’s ripe, it usually has a light-weight sourness to it, which retains me going again for extra. I really like utilizing mango for a burst of sweetness in salads, salsa, and savory entrées—to not point out snacking on them.

Mangoes are at their peak in the summertime, usually accessible from Could via September. I’ve been excited to search out Ataulfo mangoes (also called honey or Champagne) on sale at Entire Meals recently. That’s the range you see right here, and so they’re significantly buttery and scrumptious. My preparation strategies will work nicely on any selection and measurement of mango!

Mango Preparation Suggestions

Inform if a Mango is Ripe

Search for mangos that yield barely to a mild squeeze, like a ripe avocado or peach would. It ought to have a vibrant colour, which varies relying on the range, and odor candy on the stem finish.

Underripe mangoes will probably be very onerous. Keep away from overripe mangoes with wrinkled pores and skin or brown spots—they are usually additional candy, however with a extra stringy and mushy texture inside.

Watch Put together Mango

You’ll discover written directions within the recipe on the backside of the put up. For visuals, try this transient video:

Observe on Mango Pores and skin

When you’re questioning, “Can I simply eat mango pores and skin?” the reply is technically sure, however you won’t wish to. Mango pores and skin incorporates fiber and vitamins, although I’ve heard it’s not very tasty.

Mango pores and skin could be irritating to human pores and skin as a result of it incorporates urushiol, which is identical compound present in poison ivy that may trigger contact dermatitis. As somebody with delicate pores and skin, I’m cautious to not eat mango proper off the pores and skin.

Serve Recent Mango

Ripe mango is a scrumptious snack by itself. I adore it with a sprinkle of chili-lime seasoning like Tajín, which gives some salty spiciness to stability the sweetness.

You possibly can freeze diced mango for smoothies, or just to protect a surplus. To stop the items from sticking collectively, place the mango on a parchment paper-lined pan, freeze till stable, then switch it to a freezer bag.

Mango goes significantly nicely with substances like black beans, berries, chili peppers, cilantro, coconut, ginger, lime, mint, crimson onion, peanuts, pineapple and yogurt. A lot of these substances are included within the recipes beneath.

Recipes with Recent Mango

Listed below are a couple of recipes that includes mango on Cookie and Kate. You’ll see that I really like to mix candy mango with savory and spicy flavors for stability:

Please let me know the way this methodology works for you within the feedback. I really like listening to from you.

diced mango salsa


Print

Reduce a Mango

Discover ways to slice or cube a mango! It’s simple as soon as you realize this methodology. Put together as many mangos as you want, and see the recipe notes for freezing directions.

  1. With one hand, maintain the mango upright with the stem on prime. Use a pointy chef’s knife to slice off one broad facet of the mango, about ½-inch from the middle (should you hit one thing onerous or hear a scratching sound, you’re too near the pit and must slice farther from the middle). Then, slice off the opposite facet in the identical trend. 
  2. Working with one piece at a time, gently use your knife to slice via the flesh (don’t press so onerous that you simply reduce the pores and skin). To make sliced mango, slice lengthy, slim vertical cuts. To make diced mango, make wider vertical cuts adopted by horizontal cuts to make a grid sample. You possibly can doubtless slice extra flesh off both sides of the pit and rating it as nicely.
  3. Use a big spoon to scoop the flesh from the pores and skin, then use your slices or cubes as desired. In case your mango was massive, you may be capable to slice a bit extra flesh from across the pit, although the items gained’t be uniform like the remainder—they’re good for snacking!

Notes

To freeze leftover mango: Place the mango on a parchment paper-lined pan that may match into your freezer. Freeze till the mango is stable, then switch it to a freezer bag.

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