These simple shrimp foil packets are full of Mediterranean taste—juicy shrimp, briny feta, and contemporary veggies, all grilled in below 10 minutes. Good for summer season dinners, tenting, or meal prep.
Simple Shrimp Foil Packets (Greek-Impressed!)
I like foil packet dinners for summer season grilling—there’s nothing higher than a meal that doesn’t warmth up the kitchen (and bonus factors for straightforward cleanup!). I’ve a number of in rotation, corresponding to Meatloaf Foil Packets and BBQ Hen Foil Packets. The flavors are impressed by my Air Fryer Greek Hen recipe I just lately shared. Right here, shrimp, pink onion, tomatoes, and chickpeas are wrapped up in foil and cooked to perfection. Completed with tangy feta, contemporary dill, and a squeeze of lemon, these Greek-inspired shrimp foil packets are a summer season dinner dream: fast, easy, and full of Mediterranean taste.
Why This Recipe Works
Utilizing foil packets are nice whenever you need to make a one-pot meal on the grill. The foil gently steams the shrimp and greens, prevents meals from slipping by the grates, and simplifies cleanup.
- Quick: On the desk in below 20 minutes.
- Customizable: Add different greens, olives, or herbs to fit your choice. I’ve even included oven and air fryer directions in case you don’t have a grill.
- Simple Cleanup: Chill out and luxuriate in dinner, realizing you don’t have to wash the grill after.
- Nutritious: Protein-packed meal with heart-healthy, anti-inflammatory elements
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, high-fiber, Mediterranean diet-friendly, dairy-free (if omitting feta), and anti- inflammatory
For extra shrimp foil packet recipes, attempt these Shrimp Scampi Foil Packs and Cajun Shrimp in Foil.
Components You’ll Want
Listed below are all of the elements for these shrimp foil packets with greens. See the recipe card under for the precise measurements.
- Shrimp Marinade: Whisk up a fast French dressing with olive oil, lemon juice, dried oregano, salt, and pepper to marinate the shrimp and greens.
- Shrimp: Purchase giant or extra-large shrimp which are peeled and deveined. It’ll make prep a lot simpler! I’ve discovered that small shrimp don’t work as effectively– they could overcook earlier than the greens are achieved. If utilizing frozen shrimp, thaw them within the fridge first.
- Greens: Cherry tomatoes and pink onions get sweeter as they cook dinner.
- Canned Chickpeas are an inexpensive supply of plant-based protein. They’re additionally excessive in fiber, manganese, folate, and copper.
- Kalamata Olives are a traditional Mediterranean ingredient, offering a briny taste and meaty texture.
- Feta Cheese: Purchase a block of feta in brine as a substitute of pre-crumbled feta. It has a greater salty, tangy taste and creamier texture.
- Garnish: Sprinkle the shrimp and greens with contemporary dill and serve with lemon wedges.
- Foil: Use heavy-duty foil to make sure the packets don’t rip. If utilizing common foil, use 2 layers.
Find out how to Make Shrimp Foil Packets
From prep to cleanup, these grilled shrimp foil packets are easy sufficient for a weeknight dinner but spectacular sufficient for a summer season get together. See the recipe card on the backside for printable instructions.
- Marinate the Shrimp: Make a lemon French dressing and toss the shrimp, veggies, chickpeas, and olives within the marinade.
- Make the Foil Pouches: Spoon half of the shrimp combination on every bit of foil and crimp the foil closed.
- How Lengthy to Grill Shrimp Foil Packets: Place the packets on the grill, scale back the warmth to low, and shut the lid. Cook dinner the shrimp for 6-8 minutes, relying on measurement of the shrimp.
- Find out how to Serve: Sprinkle with feta and dill and serve with lemon wedges.
No grill? No downside!
- You possibly can cook dinner these shrimp foil packets within the oven. Place them on a sheet pan and bake them at 350°F for about 8 minutes.
- You may as well air fry them. Skip the foil and add the whole lot to the air fryer basket. Air fry at 400°F for six minutes, shaking the basket midway by.
Variations
- Protein: Substitute shrimp with white fish, like flounder, cod, or bass. Simply cook dinner somewhat longer – 10 to 12 minutes.
- Lemon: Swap lemon juice with pink wine or white balsamic vinegar.
- Different Veggies: Add sliced zucchini, artichokes, thinly sliced fennel, or roasted peppers.
- Olives: Swap kalamata with Castelvetrano or Manzanilla. In the event you don’t like olives, omit them.
- Dairy-free: Omit the feta.
- Recent Herbs: Use basil or chives.
Yield: 2 servings
Serving Measurement: 1 packet
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Preheat an out of doors grill to 350F coated over excessive warmth.
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Add the olive oil, lemon juice, dried oregano, salt, and pepper to a mixing bowl and whisk to mix.
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Add the shrimp, tomatoes, pink onion, chickpeas, and olives to the bowl and toss to coat the whole lot within the marinade.
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Tear off 2, 12-inch items of heavy responsibility foil. Divide the shrimp combination in half, spooning every portion within the middle of every piece of foil. Carry two finally ends up and over the shrimp and crimp to shut. Crimp sides so the whole lot is totally enclosed. Switch the foil packets to a rimmed baking sheet to simply transport to the grill.
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Fastidiously place the foil packets on one aspect of the grill and switch the burners under the packets right down to low. Shut the lid. Cook dinner for 6-8 minutes. Take away the foil packets to the rimmed baking sheet.
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Fastidiously open the foil packets, there will probably be scorching steam trapped inside so use warning whereas opening. Evenly divide the feta cheese, and chopped dill between the foil packets and serve with lemon wedges.
Final Step:
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Air Fryer Possibility – Skip the foil and add to the air fryer basket. Air fry 400°F 6 minutes, shaking midway.
Serving: 1 packet, Energy: 300 kcal, Carbohydrates: 16.5 g, Protein: 28 g, Fats: 14 g, Saturated Fats: 2 g, Ldl cholesterol: 219.5 mg, Sodium: 1200 mg, Fiber: 4 g, Sugar: 6 g
Storage
- Refrigerate leftovers for as much as 3 days.
- Find out how to Reheat: You possibly can reheat the shrimp and greens within the microwave, warmth them within the oven at 300°F, or heat them in a skillet on the range. You may as well eat the leftovers chilly.
FAQ
You possibly can put together the shrimp foil packs just a few hours upfront and refrigerate them till you’re able to grill.
1. Tear off two 12-inch items of foil.
2. Heart the meals on the foil sheets.
3. Carry up the lengthy sides of the foil, so the ends meet over the meals. Crimp to shut.
4. Crimp the edges so the shrimp and veggies are fully enclosed, leaving room for the warmth to flow into inside.
Parchment paper received’t maintain up as effectively on the grill. In the event you favor to not cook dinner with foil, wrap the meals in parchment, adopted by foil, or bake parchment packets as a substitute of grilling them.
Extra Foil Packet Recipes You’ll Love
For extra dinner concepts utilizing foil packets, take a look at these 5 scrumptious grilled foil packet recipes to encourage your subsequent meal!
In the event you make this wholesome shrimp foil packet recipe, I might like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb! And you’ll want to be part of the Skinnytaste Neighborhood to see what everybody’s cooking!
