This household measurement noodle stir fry is a whole meal with protein and loads of veg, created from scratch in simply quarter-hour – and it’s significantly tasty. I do know there are sooner noodle recipes on the market…….however do they tick all these bins??
The quickest noodle stir fry I do know
I’ve bought a 12-minute chilli-garlic noodle recipe in my second cookbook Tonight, however it’s 100% carbs, bit beneficiant on the oil and nil veg (apparently garlic doesn’t rely). Hits excessive on the scrumptious scale, however not probably the most balanced recipe I do know!
That’s why at this time’s recipe is a little bit of a gem. It’s fast, due to my newest shortcut 2-ingredient stir fry sauce (fish sauce + kecap manis for the win!) and number of fast-chop veg (inexperienced onion and cabbage), but additionally a nicely rounded meal full with hen and quantity of greens.
Some days, the considered peeling and dicing onions, and sweeping up a gazillion tiny inexperienced broccoli confetti items all around the kitchen simply breaks me – I want easy chop issues! 😅
Components on this speedy noodle stir fry
Right here’s what you must make this.
1. TWO INGREDIENT STIR FRY NOODLE SAUCE
Fish sauce and kecap manis are the substances right here that make dinner doable so quick. 🙂 Fish sauce for salt and flavour that’s far more attention-grabbing than soy sauce, whereas syrupy kecap manis provides sweetness, caramel-y soy flavour and shine, in addition to performing as a thickener. (Don’t fear, it’s at your native grocery retailer!).
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Fish sauce – Lately, it’s pretty well-known that this provides a stack of depth of flavour into something it’s used for! Don’t worry fishy flavour, it will get cooked out because the noodles are tossed with abundance.
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Kecap manis (aka candy soy) – a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, caramel-y soy flavour. Discover it within the Asian aisle of standard grocery shops, fairly frequent as of late!
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White pepper – Not crucial, however good so as to add a pinch in the event you’ve bought it. White pepper is typical of Asian cooking over black pepper, however be happy to make use of black if that’s what you’ve bought.
I additionally add a dollop of chilli crisp for a grown up contact, however that is fully non-compulsory.
2. STIR FRY NOODLE INGREDIENTS
And right here’s what I put into the stir fry. Inexperienced onion over dicing common onions, and cabbage as a result of it’s so quick to cut an enormous mound!
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Hokkien noodles – or different recent noodles from the fridge for stir frying, corresponding to lo mein, Singapore noodles, Shanghai noodles. Simply keep away from the skinny ones coated in powder, they’re supposed for soups. You’ll want 500g/1lb to serve 4 folks.
Fridge v dried vs vac packed noodles – Contemporary fridge noodles are finest, they’re closest to what you get at good noodle outlets with the signature chewy texture and slippery floor. Dried noodles work too and are my subsequent selection – use about 350g / 12oz (as soon as cooked, this equates to 500g/1lb of fridge recent noodles). Shelf steady vac packed noodles – use 500g/1lb, however these are my least favorite. I discover the feel of most should not nice – too mushy and gummy.
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Rooster thighs – my choice over hen breast, as a result of it’s a juicier, tastier minimize. Nevertheless, hen breast works advantageous too, and it received’t overcook with the quick time it’s on the range. You even have the choice to tenderise it, Chinese language restaurant fashion (“velveting”) – head right here for instructions!)
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Inexperienced cabbage – Lasts “perpetually”, low-cost to purchase, quick to cut and fast to cook dinner! Very intentionally chosen. (Bonus: Love the best way the strands largely disappear into the tangle of noodles. You may mislead the youngsters.😈)
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Inexperienced onion – Serves the identical function as onion, with out the hassle of peeling, dicing and crying. Inform me all of the inventive methods you’ve tried to unravel the onion-tears subject! 🤿👓
The best way to make the quickest noodle stir fry I do know
As with all stir fries, have all of the substances ready and able to toss into the pan. The cook dinner strikes quick!
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Sauce – Combine the kecap manis, fish sauce and pepper (if utilizing) collectively till the syrupy kecap manis is dissolved.
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Flavour hen – Use 1 tablespoon to toss with the hen. It will add a bit of flavour to the surface. There’s no want to go away it apart to marinade to flavour the within as a result of the strips are so small, there’s no want, we simply wish to coat the floor.
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Put together noodles in keeping with packet instructions (normally a 1 minute boiling water soak) then give it a rinse beneath faucet water to take away extra starch. That is essential to make sure the floor of the noodles don’t get gummy when tossed with the stir fry sauce. Additionally, you should definitely drain off extra water nicely – give the colander shake and go away the noodles in there!
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Rooster first – Warmth the oil over excessive warmth till smoking then cook dinner the hen for two minutes till it’s largely cooked. Then toss the garlic and white a part of the inexperienced onion in, and cook dinner for 30 seconds till the hen is absolutely cooked and the garlic smells wonderful.
Use a big 30cm /12″ non stick pan. Due to the quantity we’re cooking at this time, it received’t work nicely in a wok. All the things will simply stew as an alternative of sear, change into watery and dilute flavour!
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Cook dinner cabbage – Subsequent, add the cabbage and cook dinner for 1 1/2 minutes till it begins to go floppy.
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Noodles and sauce – Then add the noodles and half the sauce. Toss for a minute till the sauce is absorbed and not pooling within the pan (~ 45 seconds), then add the remaining sauce, tossing once more till no liquid stays (~ 1 minute). Add chilli crisp or chilli sauce in the direction of the tip (add and style, add and style) and lastly, simply toss the inexperienced a part of the inexperienced onion by way of till it’s wilted – it takes actually 20 seconds. Then, serve!
❓ Why add sauce in 2 batches? As a result of it reduces sooner than placing all of it in directly. On weaker burners, it will possibly take too lengthy for the sauce to scale back, to the purpose the place noodles begin to break from extreme tossing. An issue we bumped into ourselves. Simply safer to place the sauce in two batches.
There you’ve it – my speediest, dinner-worthy noodle stir fry!
Or….. have I shared one simply as quick earlier than? Possibly I’ve. I’ve actually printed my share of noodle recipes!! Think about this your problem: let me know within the feedback if I’ve already crushed this one. Guidelines – the recipe have to be:
In any case, it is a nice excuse to spherical up everybody’s favorite fast noodle recipes. – Nagi x
Watch learn how to make it
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The quickest noodle stir fry I do know – from scratch!
Prep: 7 minutes
Cook dinner: 8 minutes
Whole: 15 minutes
Principal
Asian, Chinese language
Servings4
Faucet or hover to scale
Components
- 400g/14oz hen thighs , skinless boneless, thinly sliced 0.75cm/1/4″ thick (or breast)
- 500g / 1 lb hokkien noodles, lo mein, different noodles , from the fridge, ready per packet, rinsed nicely, drained (Word 1)
- 1 tbsp peanut oil (or another impartial oil)
- 2 garlic cloves , finely minced
- 7 inexperienced onions , minimize into 5cm/2″ lengths, tender darkish inexperienced components separated from the white / pale inexperienced firmer components
- 5 cups inexperienced cabbage , sliced ~1cm / 0.4″ thick (Napa/Chinese language cabbage additionally works)
Sauce (simply 2 substances!):
Forestall display screen from sleeping
Directions
ABBREVIATED RECIPE:
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Toss hen with 1 tbsp sauce. In a big 30cm/12″ non-stick pan over excessive warmth, cook dinner hen first, including garlic and white a part of inexperienced onion in the direction of the tip. Cabbage 1 1/2 minutes, then noodles, sauce (add in 2 batches) and chilli crisp. Wilt inexperienced onion, serve!
Cooking:
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Cook dinner hen – Warmth the oil in a big 30cm/12″ non-stick pan over excessive warmth till very popular. Add the hen and cook dinner for two minutes. Add the garlic and white a part of the inexperienced onion, cook dinner for one more 30 seconds till hen is simply cooked.
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Cabbage – Add the cabbage, toss for 1 1/2 minutes or till it begins to go floppy.
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Sauce and noodles – Add the noodles and half the sauce, toss for a minute till the sauce is absorbed and not pooling within the pan (~ 45 seconds). Then add the remaining sauce and toss once more till it is all evenly coated and no liquid stays (~ 1 minute), including chilli crisp in the direction of the tip, if utilizing. (Word 4)
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Serve – Toss by way of the inexperienced a part of the inexperienced onion till it is wilted (barely 20 seconds), then divide between bowls. Noodle slurping time!
Recipe Notes:
Dried – use about 350g / 12oz. Shelf steady vac packed noodles – use 500g, however these are my least favorite.
2. Kecap manis (aka candy soy) is a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, molasses-like flavour. Discover it within the Asian aisle of standard grocery shops, fairly frequent as of late!
3. Chilli sauces and chilli crisps differ in spiciness, flavour, garlickiness and so forth, so simply add, toss, style, then add extra if you need!
4. Including sauce in 2 batches makes it scale back sooner, else it takes too lengthy on common stoves. You may add unexpectedly when you’ve got an excellent robust burner.
Leftovers will maintain for 3 days within the fridge. Freezes okay, however not one of the best (noodles aren’t one of the best).
Get forward – get the sauce blended, hen minimize and coated in sauce, garlic and veg chopped, noodles ready per packet, nicely rinsed and nicely drained (they maintain higher in a single day within the fridge and received’t break when tossed).
Diet per serving assuming 4 servings.
Diet Info:
Energy: 452cal (23%)Carbohydrates: 60g (20%)Protein: 28g (56%)Fats: 10g (15%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 95mg (32%)Sodium: 1702mg (74%)Potassium: 499mg (14%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 321IU (6%)Vitamin C: 37mg (45%)Calcium: 68mg (7%)Iron: 4mg (22%)
Extra speedy dinner-worthy noodles
I’ve a deep and presumably unhealthy love for noodles – and no plans to alter that! Listed here are some extra speedy dinner-worth noodles recipes – and discover the complete assortment right here.
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Who’s one of the best boi on the seashore 🥰 Additionally realised his life jacket is helpful to simply decide him out of a pack of Goldies!!
